Name: Fuel the Fortress: Healthy Meal Plan & Prep Workshop
Date: July 11th
Time: 8-11am
Location: Ideal Balance 8418 East Bay Blvd, Navarre, Fl 32566
We will provide breakfast & coffee. You come ready to learn about creating a meal plan including your menu, food staples, shopping lists and more. Then we will talk about all meal PREP tips & best practices. Finally, we will prep a few healthy meals for you to take home with you!

Date and Time
Saturday Jul 11, 2020
8:00 AM - 11:00 PM CDT