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Celebrate National Self-Care Week with The Bindu Institute!

Happy National Self-Care Week (November 17–23)!

The Bindu Institute invites local businesses and community partners to join us in highlighting the importance of whole-person wellness. Throughout the week, we’ll be sharing practical, easy-to-use tips across the 8 categories of self-care: Physical, Emotional, Spiritual, Social, Intellectual, Environmental, Financial, and Professional.

We would love your support in helping our community prioritize well-being.
Follow and share our daily tips on social media:

?? Facebook: The Bindu Institute
?? Instagram: @thebinduinstitute

Your engagement helps spread awareness and encourages our neighbors, employees, and local families to invest in their mental, emotional, and physical health.

Thank you for supporting a healthier, more mindful Navarre community!

Warmly,
The Bindu Institute

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